Some companies use just enough scientific jargon to make false claims sound believable. Or they overstate their products' benefits while understating the risks.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Women's health requires more than just eating well. You need a good combination of essential nutrients for strong bones and ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...