As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

Teaching kids to cook has been one of the most rewarding parts of parenting for me. It’s not just about putting food on the ...

Fireless cooking not only ensures safety but also encourages children to explore their creativity in the kitchen. These ...

Lunch time looked slightly different on Thursday at John Tower Elementary, as students traded in trays for charts and demonstrations from the Wichita County Health ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

Let’s face it: feeding kids can get expensive! That’s why we love places where Kids Eat Free. Going out to eat at a restaurant ... Blaze Pizza – Fast-casual, healthy-ish pizza brand, Blaze Pizza, is ...

Law also noted that many of us often only eat a few different types of food. But a balanced diet allows for many types. She said all foods could be part of a healthy lifestyle in small amounts.

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Incorporating healthy, balanced habits is essential for ... and mental well-being while adding structure and certainty to their day. Children eat with their eyes first. Why not turn their food ...