Hold a light dumbbell or a water bottle in your hand, and rest your forearm on a table with your wrist over the edge. Execute ...

Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and ...

I recently purchased a remarkably silly-looking hand therapy device that makes me look like David Duchovny's character in ...

Hold a hammer or stick vertically in one hand with your elbow at a 90-degree angle by your side. Rotate your forearm to bring ...

Former Texas Tech baseball all-Americans Josh Jung and Jace Jung could meet on MLB field for first time this season when the ...

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

Whether you have arthritis, weak hands or just like simplified solutions, reviewers say these items make cooking easier.

Donte DiVincenzo received an MRI Monday morning, which revealed crushing news for DiVincenzo and the Minnesota Timberwolves.

Have you ever considered the impact of your mobile phone habits on your wrist health ? Excessive use of smartphones, especially prolonged scrolling, texting, and gaming, may be silently harming your ...

Carpal Tunnel Syndrome According to Dr. Choonia, prolonged mobile use can lead to compression of the median nerve at the ...