Dr Aseem Malhotra, who is being eyed for a role in the Trump administration, has launched a diet plan he claims can reverse ...

A new study funded by Cancer Research has found that calcium could be key in reducing the risk of bowel cancer - the fourth ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

CIARA Bertlett first joined her local Slimming World group at The Devenish in 2023 and now – four stone 1.5lb lighter – she's ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Keep reading as we outline a list of nutrients you should make sure to add to your diet if you want to lose weight at a good ...

PhenQ is a natural weight management system that targets five major areas of metabolic health, providing a holistic solution for anyone trying to lose weight.  Summer season is loved and hated in ...