My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Have you ever before came across the predator diet? If you wonder about this debatable consuming strategy that revolves around taking in just animal products, ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

Speaking to Sarah Madden for The Hard Shoulder, former vegan influencer Anthony Clavin explained that he actually found it ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

A survey by The Vegan Society shows that 3% of people in the UK now follow a vegan or plant-forward diet, with one in 10 ...

At 57, the UFC commentator maintains impressive fitness and frequently shares insights into his daily routine. This included his diet and health practices. Known for his love of meat, Rogan has made ...

Twins Hugo and Ross Turner conducted an experiment which involved one of them eating meat and the other going plant-based to ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...