Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

The Head of State and government from Africa have endorsed a new strategy aimed at improving the agri-food systems in the ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...

Learn which foods can harm kidney function and discover healthier alternatives to maintain kidney health and prevent disease ...

Analysis of basalt tools from the Hula Valley shows that Stone Age humans gathered, extracted and crushed starches from ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...