Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Dwayne Johnson played a vital role in making WWE one of the most successful and marketable brands in the world, with his ...

A weight-loss doctor says a simple diet swap could be the key to shedding extra pounds and boosting overall health. Professor ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Leftover rice is a common problem in Indian households. From rice poha to rice idli, check out the easy ways to use leftover ...