Suffolk Parks and Recreation Department Therapeutic Recreation Specialist, Amari Young has been named one of the National Recreation and Park Association’s (NRPA) 30 Under 30.  This award acknowledges ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

If watching the snow fall from inside is getting old, there are plenty of options in the area to get those out of the house.

A new study published in the recent issue of Frontiers in Psychology journal showed that promoting outdoor activities might ...

The Cape Coral resident earned it in his age group competing in the 10K run at the 2023 National Senior Games in Pittsburgh. The 56-year-old added another ribbon, this one for finishing third in the ...