If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

The Bachelor’ season 29 contestant Alexe Godin vied for the affections of Grant Ellis and introduced herself with a llama ...

Over 100 million Americans are saddled with medical debt, but a few initiatives are addressing — or even eliminating — it.

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

Nicola McLean has revealed she suffered a secret cancer scare back in November, with the former glamour model fearing for her ...

Lottie has said she found tackling her mental health the most challenging part and hopes the series with 'boost her ...

This is a potent tactic to manipulate and trap victims within an abusive relationship, significantly impacting their ability ...

Since the Presidential inauguration on Jan 20., U.S. citizens have reported waves of anxiety and depression, especially LGBTQIA+ youth and other marginalized communities. On Tuesday, The Trevor ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

The technologies of convenience are sabotaging skills and activities that connect us to the world and to others. The result?

Most people learn to count and do basic arithmetic at a young age and don’t give these skills a second thought. But ...