Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

Reaping the benefits of quitting is undeniably tough though. Nicotine is seriously addictive ... your hunger and energy levels - I’ve shared tips below on the types of foods to focus on.

HSE QUIT Mid West is your free, local QUIT service. From setting a QUIT date until you are 12 months smoke free, QUIT Mid ...

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. That’s partly because, as Dr Rajan explains, “a single vape pod can contain around 60mg of nicotine ...

Helping students quit nicotine products is a vital part of our mission to support health, wellness and academic success across campus. Creating a detailed plan before you quit increases your ...

Top tips for quitting include; setting a quit date and mentally preparing for it, seeking support from family, friends, or a professional support service, and considering nicotine replacement ...

On Wednesday, the Biden administration announced a bizarre proposal to cap the amount of nicotine in cigarettes. This change ...

which provide regular tips and encouragement, which have been shown to be effective in increasing quit rates. For more powerful nicotine addictions, there are also pharmacological therapies such ...

Despite the large and growing population of e-cigarette users, there are no nicotine cessation therapies specifically designed to support those who wish to quit e-cigarettes. E-cigarettes can ...

Alcohol often enhances nicotine cravings ... This December, it's crucial to start taking active steps to quit smoking in the New Year. "In 2019, there were an estimated 74,600 deaths caused ...

These texts offer motivational messages and tips for quitting vaping ... Previous reviews have found that e-cigarettes can help people quit smoking more effectively than other nicotine replacements ...

Without question, quitting nicotine is hard. This rule offers a chance to address the root of the problem — the addictive nature of these products — and save future generations from a lifetime ...