Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As societal pressures on mothers increase—balancing work, family, and personal life—some are turning to microdosing as a way to reclaim their mental health and find balance in their busy lives.

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, we prepared a comprehensive checklist to help you out.

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

Three Centers for Inclusive Dentistry in Michigan, Indiana and Ohio use specialized training, sensory-friendly tools, and ...

Syra Health is looking to its new AI-powered app, Syrenity, to help it reach profitability and establish itself as a provider ...

Artificial Intelligence has proven to positively transform a wide range of sectors. Healthcare is one such sector that has ...

By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...