It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...
The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer ...
Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...
After teaching worldwide, I've seen many schools prioritize academics over everything. But kids first need to learn how to be ...
After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
K-dramas focused on a lot of topics, such as mental health issues, highlighting emotional baggage and childhood traumas, and ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...
Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, ...
It often stems from a negative self-image and leads to a constant pursuit of unattainable perfection. 2010 research concluded ...
Dramatic transformations in the work landscape are anticipated by 2030 due to technological advancements and global economic shifts, necessitating individuals to acquire skills that will be in ...