We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

It’s chillier, darker, wetter and frostier, but that’s no reason to hang up your walking boots until the spring! From the health and wellbeing benefits, to the opportunity for unexpected adventures, ...

Prepare to be overwhelmed with superlatives while in Dubai – an emirate defined by its ability to evolve and astound. Even ...

Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...

Here are the best poses you can use in Dress to Impress, along with what they look like, what themes and clothes they will go ...

When it comes to providing players with a chance to explore new worlds in video games, there is nothing more substantial than indie games. Over the past year, indie studios have been getting their ...

The holidays are over, but there are still plenty of deals to be had. January sales are now live across various retailers and ...

If you take 10,000 steps a day you can reduce your blood pressure, have more stable glucose levels and improve sleep patterns and mood. Looking for a proven tonic for mental and physical health, ...

You might think it's weird to give Grimsby Town’s Blundell Park such lofty status. In 10 parts, Daniel Storey tells you why ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot or flat.

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a trim waist.

If your goal is to walk your first or next 26.2-mile race, here’s what to know before you step out With interest in marathon running on the rise, increasingly more people are aspiring to complete the ...