From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by ...

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If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

The one thing that didn't sit well with Bargatze was the closing of Opryland USA theme park where he worked as a teenager growing up in Old Hickory. It closed in 1997 during Bargatze's senior year at ...

Chuck norris on sale total fitness equipment Total Gym FIT Signature Series Total Gym on sale, My Month As Chuck Norris Total ...

"this mini one is a perfect size for carry in my bag to use outside of home." When you leave the gym, but still want to look chic, this oversized fit tunic is the way to go. It has thumbholes ...

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Amp is the workout device of the future, is great for anyone who doesn’t want their home gym to take up their entire house, and right now, you can reserve it for only $99.00 (this down payment ...