Common drugs taken by up to 10million Americans may lower the risk of stroke in women with chronic migraines, a study from researchers at Vanderbilt University suggests.

It is at times as such that books come to our rescue. There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your ...

Vladimir Putin timed the latest bombardment on Ukraine’s capital Kyiv for Sir Keir Starmer’s visit. The British prime minister arrived in the city for a meeting with Volodymyr Zelensky this ...

In other words, more news correlates with higher anxiety. But the answer is not to check out altogether. In this article, the author shares advice from three experts on how to be more intentional ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Or perhaps you've experienced hypnosis another way — with a trip to a hypnotherapist for a series of sessions to help you stop smoking ... to treat phobias or anxiety related to specific ...

One of the typical symptoms of anxiety is difficulty in starting or sustaining sleep. Nevertheless, there are numerous sleep aids available on the market that can help anxiety-stricken adults get ...

“From the studies that have been done, there is a common theme that weighted blankets may be a useful tool to help with anxiety symptoms,” says Henderson. “There have been various studies in ...

my anxiety is a little high. I thought I could just deal with it on my own without getting some medicine or without getting a therapist again." But Natalia eventually sought help. After a panic ...

Depending upon your behavioral patterns and anxiety triggers, these sessions can help you to reanalyze your negative emotions and transform them into more positive ones. As we all know ...

Your doctor will help you taper off the medication gradually ... What is the dosage of trazodone for anxiety? Trazodone is only approved by the FDA for MDD. It is not approved to treat anxiety.

As a licensed therapist, I often work with clients who struggle with anxiety. It's a common issue that affects millions of people worldwide, and can have a significant impact on our daily lives. If ...