I never knew it, but Taylor Swift is my workout doppelgänger. Like Taylor, I’m a singer (mezzo soprano in my chorus), and I ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly putting a lot of gear to the test—especially fitness equipment. From hand ...

Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

A young woman has left millions of people feeling very confused after sharing the reason her legs feel itchy while she is ...

Underwater treadmill workouts are perfect for beginners or those recovering from injuries. The buoyancy of water ...

The Strictly Come Dancing judge, 64, is the oldest contestant on the Netflix series - but she is no stranger to danger.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

Akluer, the global leader in innovative fitness solutions, is excited to announce that its revolutionary 520 Dual-Sided ...

The singer seamlessly combined elegance, functionality, and her signature touch of edge to create a series of gym looks that ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...