Research has linked both to improved blood vessel function, lower blood pressure, and a lower risk of heart disease. Other ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Did you know the leading cause of death in Americans is cardiovascular disease? According to the Centers for Disease Control and Prevention (CDC), “someone dies of cardiovascular disease ...

A woman's contraceptive implant ended up in her lung; doctors believe the device migrated because it wasn't inserted in her ...

The WHO says that 85% of cardiovascular deaths happen due to heart attack and stroke. One of the ways to understand if you ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...