Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

Kick off Eid with a festive breakfast! From savory shakshuka to sweet treats like sheer khurma, start your celebration with ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair ...

From Indian classics to Western staples, there's no shortage of options. But when you're rushing to work or juggling ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...

Samphire, the emerald-green sea vegetable, boasts a crisp texture and a naturally salty flavor that evokes the essence of the ...

You can make your Valentine's Day breakfast really memorable with some of these at-home upgrades, from pop tarts to steak to ...