Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Arnaldo Castillo, chef and co-owner of Tio Lucho’s shared the recipe for what he refers to as the very forgiving Tio's Salad.

These five lentil salad recipes are perfect for this summer. They're budget-friendly and super easy to make. The whole family ...

When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in ...

Leave to cool to room temperature. 3 In a large mixing bowl, combine the quinoa with the tomatoes, cucumber, bell pepper, red onion, parsley, mint and almonds. 4 Drizzle the lemon juice and olive oil ...

The cook shared on Instagram a recipe for a delicious, hearty, and tasty salad with fillet, vegetables, and tomato dressing. 2. Cut the vegetables into half rings, it is better to use red sweet pepper ...

When choosing the vegetables for briam, the different colours and textures are worth considering. Rick’s recipe calls for a mixture of new potatoes, carrots, onion, broccoli, tomato and courgettes.