January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Vegan dumplings are easy to make and even easier to enjoy. Here’s where to buy them, plus tasty recipes to make.

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people are making a U-turn back to meat, says Jordan Page ...

Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...