“It can cause gastrointestinal issues if not needed,” warns Sharp.

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Antidepressants are among the most commonly prescribed medications in the United States. In 2017 to 2018, 14% of U.S. adults ...

Study reveals high doses of Omega-3 and Vitamin D are ineffective in preventing sarcopenia; healthy seniors do not need ...

Some of these include omega-3 fatty acids, vitamin D, and zinc. When examining plant-based phytoceuticals — such as St. John’s Wort, saffron, and lavender — for treatment options, it was discovered ...

various food sources can also help in increasing your vitamin D levels. The Endocrine Society recommends 1,500 to 2,000 IU/day for individuals who are not getting adequate unprotected sun exposure.

Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat metabolism, calcium for reducing fat storage, and Vitamin C for ...

We found VINATURA HMB 3000mg and Vitamin D3 Supplement Capsules to be a powerful and effective supplement for promoting muscle growth and recovery. The unique blend of 3000mg HMB and 1600 IU ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

It's all about survival for IU basketball these days. The Hoosiers (11-3, 2-1 Big Ten) pulled out an 84-74 win over Rutgers (8-6, 1-2) at Assembly Hall with both teams missing their leading scorers.