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11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
The Mayo Clinic lists fortified cereal as a good source of Vitamin D. You might look for more healthy brands of cereal, such as whole grain options, which are more likely to fortify with higher levels ...
Medindia3 日
Vitamin D2: Sources, Benefits & its Role in Bone Health
Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
ahmedabadmirror6 日
Vit D most common deficiency in diabetics
Vitamin D is the most common deficiency, affecting over 60% of people with diabetes, according to a global analysis published in the British Medical Journal (BMJ) Nutrition Prevention and Health. The ...