At least 1 in 5 women older than 50 in the U.S. have osteoporosis, but many don’t realize it. How strong are your bones?
Packaging matters: Vitamin C degrades quickly when exposed to light and air, so always go for products in opaque or ...
In the quest for optimal health, many of us turn to supplements as a way to fill in the gaps that our diets may leave. It’s a ...
Night cramps are a problem readers often ask me about - they're a common complaint and hitherto I've been at a loss to advise ...
A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...
Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...
Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...
Clinical pharmacist and chief executive at the Association of Independent Multiple Pharmacies Dr Leyla Hannbeck says although ...
Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...
While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...