People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Firstly, the type of vitamin D is essential. There are two types of vitamin D: D2 (ergocalciferol) and D3 (cholecalciferol). D3 is the preferred form as it is more effective at raising vitamin D ...

We were impressed with the powerful combination of HMB and Vitamin D3 plus calcium in these capsules. Vitamin D is associated with a range of benefits, including mood and immune support ...

Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...