The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Insider:For Mike Woodson's talented, incomplete Hoosiers, this is what it looks like when it works IU vs. Penn State player ratings:Oumar Ballo, Mackenzie Mgbako step up Both teams struggled from ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

It's all about survival for IU basketball these days. The Hoosiers (11-3, 2-1 Big Ten) pulled out an 84-74 win over Rutgers (8-6, 1-2) at Assembly Hall with both teams missing their leading scorers.

Overall, the indirect effects of vitamin D and the VDR on immune cells via tissue-resident cells have been underexposed in the past years. However, if we truly want to understand the molecular ...

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...