Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

We found VINATURA HMB 3000mg and Vitamin D3 Supplement Capsules to be a powerful and effective supplement for promoting muscle growth and recovery. The unique blend of 3000mg HMB and 1600 IU ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

We’ve tried Nature’s Bounty Calcium Plus Vitamin D3 Softgels and found them to be ... Look for a supplement that provides at least 400-800 IU of vitamin D per day. Some calcium supplements ...

This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut health with your vitamin ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

ALPHARETTA, Ga — Georgia 400 Southbound in Alpharetta is open again after being shut down for over three hours due to a crash. Alpharetta Police say that a car heading southbound around 3 p.m ...

The Chinese-owned Italian motorcycle manufacturer made headlines at EICMA last month where it unveiled the all-new Leoncini Bobber 400. This will be the brand’s new entry-level model going forward.

ALPHARETTA, Ga. — All lanes have reopened on Georgia 400 southbound following a crash with serious injuries on Friday, according to the Alpharetta Department of Public Safety. The crash happened ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 IU) doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale ... the recommendations are between 400 IU and 2000 IU [international units], but 800-1000 IU is ...