For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for cognitive enhancement.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Top vitamins and amino acids for brain health - ADHD diagnoses are on the rise, and with that, many are turning to ...

IM8 also contains prebiotics, which are bacterial strains that help with digestion, and digestive enzymes, which “break down ...

While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, it’s easy to hit a ...

Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated ...

Vitamin D helps build strong bones, lower dementia and osteoporosis risk, and more. Here's how to get enough vitamin D and what happens if you consume too much.

Both walnuts and almonds are good for brain health. Both of these nuts are rich in protein, vitamins, and minerals. Even though both are similar in nutrient density, there are differences in their ...

Crunchy foods like walnuts, almonds, and chia seeds hide a powerhouse of nutrients behind their modest shells and husks. A ...