There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

From wearing several layers of warm clothes to staying physically active, find out what you can do to tackle pain in your ...

Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

Collagen is the key building block of cartilage that provides cushioning for the joints. Regularly eating these fruits can ...

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