A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

The Meta Quest Pro is a powerful VR headset for prosumers, but it fell flat due to its initial $1,500 price (now down to $999 ...

Wearable Tech market Projected to Surge to $231B by 2032, Achieving a 14.6% CAGR from $70B in 2023.

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth ...

Tokyo, Japan, is at the forefront of gaming innovation, and VR gaming lounges are its latest marvel. These futuristic hubs ...

Whilst many VR games are shooters or melee combat games, one consistently popular form of VR game is puzzle games. Puzzle games can use VR's unique view and control scheme to create a compelling ...

There’s the travel time (and if you live somewhere like NYC, there’s the added task of schlepping your heavy fitness bag from ... At-home exercise equipment can typically be costly in nature ...