The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or ...

Headache relief is different for everyone, but you can try compresses, massage, lying down, and sipping tea. Learn how to get ...

Our friends over at Good Housekeeping actually have outlined steps you can take to maximize your rest when you’re a hot ...

The Digital File My Return service is no longer available. To file your tax return, select one of the options listed below. There are several ways to do your taxes, including options that are free and ...

Nasal spray options include steroids (e.g. Flonase, Nasacort), which are best for allergies and long-term inflammation but ...

Nearly two months into 2025, it's a good time to check in on your New Year's resolutions. If you need help meeting your goals ...

Discover the best nasal congestion home remedies, according to an ENT doctor who specializes in sinus and nasal disorders.

These exercises also help strengthen the heart and get blood flowing; this can contribute to the proper management of blood pressure. An individual diet balances blood pressure. Heart-healthy ...

If you catch a cold or upper respiratory infection and it lingers long enough, it may turn into a sinus infection known as sinusitis. Symptoms can include a runny nose ...