A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness faced a 1.45 times higher mortality risk.

UTS symptoms can develop slowly. A person may experience numbness and weakness on the outer side of the hand. However, they may not always feel pain. Treatment of UTS typically depends on the cause.

So it’s a good thing that personal trainer and fitness expert at Mirafit shared signs I was getting a crucial hand movement wrong. ″Maintaining proper grip throughout a workout is crucial for ...

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those ...