Forget the gym: Here’s four fitness lessons from around the world
From exercise parties to walking wherever you can, it is possible to stay healthy without signing up for a gym ...
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‘Our focus is exercise for health’ – how this Wexford gym puts emphasis on combating illness rather than fitness
After arriving from Bradford, England back in 2000 to carry out a 12-week work placement in Shielbaggan, Wexford, Keely ...