Fitness Influencer, Carla Visentin’s Inspiring 40kg Weight Loss Journey
Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!
Tom Kerridge reveals the one food he's cut from diet after 12-stone weight loss
Celebrity chef Tom Kerridge has opened up about his incredible 12-stone weight loss and the one food he has cut from his diet ...
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
Newsable Asianet News on MSN22h
Best time to consume chia seeds for weight loss: Boost metabolism and control hunger
Chia seeds are small, nutrient-dense superfoods that have gained popularity in the health and wellness community for their ...
Tom Kerridge has cut one food from diet after jaw-dropping 12-stone weight loss
Celebrity chef Tom Kerridge has revealed how cutting one ingredient from his diet has helped him cut a staggering 12 stone over the years ...
This is the right way to have chia seeds in the morning
Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...
Losing weight saved me $11K in one year — here’s how I did it
Less piggy, more bank. New year, new diet resolutions — and in 2025 more than ever, as Americans rush to sign up not just for ...
Naija Gist - Latest2d
5 easy ways to add chia seeds to your diet for weight loss
Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...
5 simple hacks to lose weight with chia seeds
Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...