New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

A balanced lifestyle that incorporates healthy eating, regular movement, and stress management is key to achieving ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

A woman who forked out over $10,000 on weight loss surgery was left “throwing ... I couldn’t eat or drink for weeks. “Everyday was a nightmare that I couldn’t wake up from.

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

On January 9, Tammy's sister Amanda Halterman shared a supportive Instagram post encouraging her to keep pushing along her weight ... packets and stuff like that sometimes, but (I mostly drink ...

Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's find out what the experts have to say.

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss ... but you’ll need to drink several cups a day to see ...