Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history of recurrent prostate cancer. My mother ...

Seven Chadron State College entries won events at the Myrle Hanson Open Indoor Track and Field Meet at Black Hills State, ...

Royce Parham has shown fearlessness as a freshman, but will fully gain the trust of Shaka Smart by committing to the details on defense.

Vice President Vance cast a tie-breaking vote as Hegseth overcame allegations of sexual assault, public drunkenness and ...

The treatment has become increasingly popular, especially among older men. Here is what to keep in mind if you are ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat ...

But in one corner of the gym, at the OKC MAPS 3 Health and Wellness Center, a small group of seniors are lifting the ceiling ...

Internalized misogyny” is not a phrase you’ll hear me say very often, but I think it’s weirdly appropriate when it comes to ...

In recent years, testosterone therapy has gained popularity among younger men, with many in their 30s and 40s turning to ...