Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

If you're looking for easy, high-protein plant-based meals, look no further than these dietitian-created breakfast, lunch, ...

For a quick but flavorful plant-based dinner try this balsamic tomato macaroni with olive pangrattato. It's an easy winter ...

A diet inspired by non-industrialized societies can lower risks of obesity, diabetes, and heart disease. Researchers plan to ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.