Not only this, gluten-free bread can cause rapid spikes in blood sugar levels thanks to gluten-free flours, such as rice and ...

It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Lifestyle ‘Sunday Diet Special’… In the second of today’s ‘Sunday Diet Special’ features we ask is weight gained by ...