Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Maintaining optimal health is more crucial than ever in today’s fast-paced world. With the rise of lifestyle-related health issues such as obesity, diabetes, and cardiovascular diseases, individuals ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

Excessive sugar consumption is linked to several non-communicable diseases, including obesity, cardiovascular disease, metabolic syndrome, and type 2 diabetes.

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...

National Board-Certified Health Coach Anu Simh recently joined Gayle Guyardo on the globally syndicated health and wellness ...