Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Ginger’s anti-inflammatory and antioxidant properties can help with acne reduction. Check out how to make and consume ginger ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

Ginger shots, packed with antioxidants and anti-inflammatory properties, have become a popular remedy for acne and promoting ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance the body’s response. They reduce excessive inflammation, repair tissue ...

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...