Diet expert flags 10 foods that are key for warding off colon cancer - amid mystery surge ...
Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...
The foods full of cancer-fighting fibre (and you have most of them in your cupboard)
Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...
Netmums6 日
The 25p dried fruit that can build bone strength – and how you can make it tasty!
If you want to give your family a fibre and nutrient boost then add this sweet ingredient to their favourite meals ...
Follow These Simple Tips To Prevent And Manage Constipation Naturally
Prunes are one of the best natural remedies for constipation. Prunes are loaded with fibre and sorbitol (which leaves a ...
verywellhealth8 日
IBS-C Diet: Tips for What to Eat and Avoid
C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
'I'm an NHS doctor - adding 4 foods to daily diet can improve gut health'
Dr Karan Raj, who has over 5.3million followers on TikTok, often shares his tips and advice online, and in a recent video he revealed the four foods you should be eating for a healthy gut ...