STANDING naked before a small, dishevelled 67-year-old man, in his dirty dressing gown, Miranda felt scared and vulnerable, ...

If you want serious warmth without the bulk, merino wool checks all the boxes: It's soft, moisture-wicking, odor-resistant, ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

I was interested in testing Knix's period underwear which is known for its leakproof technology. I live for hot yoga, running, and hiking, so managing menstruation with endometriosis has felt like my ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Dreaming of high-end, luxurious yoga leggings? Try the Aerie Crossover Leggings first—you might be pleasantly surprised.

MBACD receives grant for continued arts, programming The Miller Beach Arts and Creative District (MBACD) has received a $5,000 grant from Legacy Foundation, Lake County’s community foundation, to ...

State are celebrating Rev. Martin Luther King Jr.'s legacy in a number of ways. Here are a few ways you can celebrate: ...

Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

As a part of their annual “Women in Sports Night,” the Maine Mariners will be hosting a pregame panel discussion prior to the ...