Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Georgia, the nation’s leading chicken producer, has suspended all poultry sales after detecting its first case of bird flu in ...

FDA issues proposed rule on front-of-package nutrition labeling. The FDA has released its proposed rule on front-of-package nutrition labeling ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

The global business landscape of pea milk is about to gain a significant traction in the plant based milk industry as the ...

Discover the secrets behind Ashy Bines' diet, fitness, and self-care routine! From avoiding processed sugar to incorporating ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

When making gravy or soups, processing ice cream, yogurt, or sour cream, creating the filling for a frozen dairy desser,t or ...