While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care practices can help stimulate ...

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

An increasing number of UAE residents are becoming more health-conscious and spending more on wellness products, some ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...

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True Cellular Formulas Zinc7 is a high-grade zinc supplement which supports immune functions, cell health, and general health. Among the trace minerals, zinc has been found to be involved in more than ...

In today’s fast-paced world, men constantly seek ways to enhance their vitality and performance. Whether it’s due to stress, ...

In a world fraught with daily stressors and increasing demands on physical performance, the quest for effective male ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...