In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a more mindful and focused workout, where movements flow at a comfortable ...

With a smile on her face and a bounce in her step, Kristy Olson of Albert Lea is making a name for herself as a Zumba ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...