6mon
Fit&Well on MSNI tried a 5,000-step Zumba walking workout—and the results really surprised meMoving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba ...
Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results