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    Zero-sugar drinks are replacing diet soda. Are they any …

    • Zero- or low-calorie sugar alternatives are often hundreds to thousands of times sweeter than ordinary sugar, but they don’t raise your blood sugar levels. Common sugar substitutes, including sucralose, a… See more

    Potential Risks of Sugar Substitutes

    While the FDA deems sugar substitutes safe, studies have linked sucralose with a significant decrease in insulin sensitivity, which is thought to be due to changes in glucose met… See more

    Today
    Do Sugar Substitutes Help You Manage Your Weight?

    It makes theoretical sense that replacing a higher calorie food or drink with a lower calorie one would help with weight management. Yet studies aren’t clear. It seems that … See more

    Today
    Who Should Consider A Sugar Substitute?

    The reality is that most Americans consume too much added sugar, and sodas and other sugary drinks are the leading sources of added sugars in our diets. There are very clea… See more

    Today
    Zero-sugar drinks are replacing diet soda. Are they any better ... - Yahoo
    Yahoo
    Are alternative sweeteners and Zero-Sugar Sweetened drinks healthy?
    Alternative sweeteners and zero-sugar sweetened drinks can be part of your plan to reduce added sugars, but don’t get carried away. Just because something has no calories or sugar doesn’t make it healthy or even beneficial in the long run.
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    Table of Contents
    Potential Risks of Sugar Substitutes
    Do Sugar Substitutes Help You Manage Your Weight?
    Who Should Consider A Sugar Substitute?
    Are alternative sweeteners and Zero-Sugar Sweetened drinks healthy?