Open links in new tab
 
  1. Cleveland Clinic
    https://health.clevelandclinic.org › essential-oils

    11 Essential Oils: Their Benefits and How To Use Them

    • Learn how essential oils can improve your health and mood, and how to use them safely. Find out the benefits and risks of 11 common oils, such as lavender, tea tree, frankincense and lemon.… See more

    Lavender Oil

    Lavender is Dr. Lin’s go-to oil. “It’s gentle and has a lot of benefits. You can use it in a variety of ways,” she says. Try adding it to a bath or diffuser as aromatherapy, adding to water to ma… See more

    Cleveland Clinic
    Tea Tree Oil

    Dr. Lin says most people use tea tree oil as an antiseptic, antimicrobial or antifungal. You can also use it to help with: 1. Acne. “Take a cotton swab and dip it into tea tree ess… See more

    Cleveland Clinic
    Frankincense Oil

    Known as the “king of oils,” frankincense can help with inflammation, mood and sleep. Studies have shown that it can also improve asthma and … See more

    Cleveland Clinic
    Peppermint Oil

    Peppermint oil is known to: 1. Be an anti-inflammatory, antifungal and antimicrobial. 2. Ease headaches. 3. Fight fatigue. 4. Lift mood. 5. Reduce gut spasms. 6. Support digestion. 7… See more

    Cleveland Clinic
    How long do aromatherapy scents last?
    The effects of aromatherapy scents typically last for a varying duration, depending on factors such as the specific scent, individual response, and the method of application. Understanding the longevity of these effects can help us maximize the benefits of aromatherapy scents. Can Aromatherapy Scents Be Used to Treat Chronic Insomnia?
    aromatherapynaturals.com
    Feedback
    Table of Contents
    Lavender Oil
    Tea Tree Oil
    Frankincense Oil
    Peppermint Oil
    How long do aromatherapy scents last?