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  1. Art therapy can be helpful for depression123. Here are some ideas:
    1. Different types of art: Visual art, sculpture, writing, and creating music can all be utilized.
    2. Art journaling: Use prompts related to things that went well, personal strengths, happy memories, gratitude, and accomplishments.
    3. Traditional art techniques: Drawing, painting, and collaging.
    4. Incorporating music and dance: Enhance the healing process.
    5. Expressive writing and other creative formats: Expand the range of art therapy techniques.
    Learn more:
    Different types of art therapy for depression Many art therapy programs focus on depression drawing and other forms of visual art, but tactile artwork (such as sculpture and other 3-D mediums), writing, and creating music can all be utilized in a treatment plan.
    www.betterhelp.com/advice/depression/treating-de…
    Directives could include drawing, painting, or collaging – things that went well this week, your personal strengths, a happy memory, tree of strength activity, gratitude, and things you have accomplished. Many of these would provide great prompts for art journaling between sessions.
    creativityintherapy.com/2020/03/working-depressio…

    Techniques Used

    • Traditional Art Techniques Traditional art techniques form a significant part of art therapy for depression. ...
    www.find-a-therapist.com/art-therapy-for-depression/
     
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    Mar 8, 2020 · A question that I have gotten often through email is what art ideas I recommend for working with depression. So today I want to share a collection …

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