This may include a mix of the following: Bed rest Education on proper body mechanics (to help decrease the chance of worsening pain or damage to the disk) Physical therapy, which may include ultrasound, massage, conditioning, and exercise programs Weight control Use of a lumbosacral back support Medicine to control pain and relax muscles

Treatments for ruptured discs vary, depending on the location and severity of damage. Treatment options are usually quite conservative at first, and can include time, over-the-counter pain medications, steroids, muscle relaxants, occupational therapy, acupuncture and epidural injections. In most cases, the symptoms will resolve within 2-3 months.

Treatment options include medication, physical therapy, injections, and surgery.

The treatment you have will depend on the cause and severity of your symptoms and might include: pain medicines, including medicines for nerve pain physical treatments such as massage, physiotherapy or osteopathy complementary therapy such as acupuncture placing a heat or cold pack on the affected area keeping active

You may need more advanced treatments if your symptoms aren't getting better. Your healthcare provider might recommend: Medication: Your provider may prescribe an anti-inflammatory pain reliever or muscle relaxant. Physical therapy: A physical therapist teaches you an exercise program to help relieve pressure on your nerves.