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- Bladder control issues in men can cause urine leakage. The main types of bladder control issues are stress incontinence, urge incontinence, overflow incontinence, and functional incontinence1. Here are some tips to improve bladder control:
- Limit caffeine and alcohol.
- Avoid artificial sweeteners.
- Sidestep bladder irritants.
- Find your pelvic floor muscles.
- Do regular Kegel exercises.
- Retrain your bladder.
- Follow your doctor’s treatment plan2.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Bladder control issues cause your bladder to leak urine without meaning to. The main types of bladder control issues are stress incontinence, urge incontinence, overflow incontinence and functional incontinence. Causes include changes to your health and lifestyle. Treatment includes exercises, changes to your diet, medications and surgery.my.clevelandclinic.org/health/diseases/7064-bladd…6 Tips to Get Your Bladder Under Control
- Limit caffeine and alcohol Caffeine and alcohol have a diuretic effect on your body. ...
- Avoid artificial sweeteners Some artificial sweeteners, including sodium saccharine, acesulfame K, and aspartame, may irritate your bladder. ...
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